Well depending on how you want to go about it:

1-Androsterone (DEA Legal, Pending DSHEA Compliant)
** Search 1-Androstene-3b-ol,17-one
(best used for size and strength gains in cycles of 4-6 weeks @ 300-600mg/Day)

4,9 Estra-Diene (DEA Legal, NOT Currently DSHEA Compliant)
(best used for size gains in cycles of 4-6 weeks @ 300mg/Day)
** Search 4,9 Estra-Diene

19Nor-Androsterone (DEA Legal, DSHEA Compliant)
** Search Norandrostene-3b-ol,17-one
(best for safe size gains in cycles of 4-6 weeks @ 300-400mg/Day)

5a-epiAndrosterone (DEA Legal, DSHEA Compliant)
** Search epihydroxyetioallocholan-17-one
(best for cutting cycles and strength gains in cycles of 4-6 weeks @ 300-600mg/Day)

11-keto-Androstenedione (DEA Legal, Pending DSHEA Compliant)
** Search Adrenosterone
(best for mild gains and mild fat loss in cycles of 4-6 weeks @ 300mg/Day)

How to stack them?!?

Ultimate Mass Stack
1-Androsterone + 4-Androsterone = Combination of wet and dry compounds for maximum gains

Wet Size Stack
4-Androsterone + 1,4 Andro-dione = both can help you retain water weight for hard gainers who need instant “looks”

Cutting Stack
5aEpiAndrosterone + 11-keto-Androstenedione = combination of anti-estrogen, lipolytic and cortisol reducing effects

Ultimate Safety Stack
19NorAndrosterone + 11-Keto-Androstenedione = combination of mild prohormones

Ultimate Strength Stack
1-Androsterone + 5aEpiAndrosterone = crazy strength gains (use the 5aEpi right before working out)

On top of the PH/ PH Stacks, you will need a liver support and of course a PCT. I recommend having a SERM on hand as well. OTC PCT's in my opinion just aren't worth the risk of a gyno possibility.


I would also advise that since you are 33, even test boosters are something to look into before you start running cycles. A few things to consider:

Hyperdrol X2/Mass FX

Prime/Glycobol/T-911

SuperTest/Glycobol/Prime

-AP

Thank you very much. That is a lot to soak in at one time. Since this will be my first bodybuilding contest and I am only 33 I have choosen to go with tribulus first and see where that takes my body. I workout pretty hard so hopefully I should see some pretty good gains with the herbal fix. Thanks again. Keep lifting.

Bodybuilding is a lifelong LIFESTYLE. The basics that everyone should start with is your training. If you aren't training right, you wont get any bigger.

Next comes your diet. This is the most important thing (yes, even more than training) to know. If you don't eat the right things at the right time, get enough calories, or eat the wrong foods, you will have little or no results. Yeah, diet is tough, but after awhile it will become almost second nature.

Finally after you have got all of this in line, comes the supplements. When you are just beginning, the only things that you really need is a good whey protein, a good multivitamin and maybe some creatine. These are the bare essentials. Once you have everything in line and have perfected this you can start trying stuff like pre and intra workout supps, nutrient repartitioners, etc. Also at your age, don't even THINK about going the PH route. I know its tempting, but all of the potential side effects of taking them before you are 21 aren't worth it. Eat right, train hard and you will grow like a weed.

-AP