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Most Popular Products
NO-Xplode (345 Reviews)
  7.3
Premium Whey Protein (219 Reviews)
  8.0
SuperPump250 (146 Reviews)
  7.8
100% Whey (138 Reviews)
  9.2
TREN Xtreme (137 Reviews)
  9.0
Wheybolic Extreme 60 (121 Reviews)
  8.5
Jacked (121 Reviews)
  9.1
Amplified Creatine 189 (109 Reviews)
  7.7
naNO Vapor (97 Reviews)
  5.6
Black Powder (86 Reviews)
  8.4
Recent Article
The Basic Protein Handbook

With all of the supplements out there today, you are probably bombarded with all the choices. Take product A for cutting, take product B for vascularity, take product C for endurance, etc. But when it comes down to it, the most basic of all the supplements is protein. Whether your goal is cutting or bulking, protein plays a crucial role in your supplement regimen. Of course there are products such as gainers, blended proteins that combine two or more of these sources, etc, but that isn’t what this article is about. The purpose is to give you a little background information on the most popular protein sources today. This isn’t all there is to know about these proteins either, as each one could warrant an article of its own, but the bare basics are what I wrote about... More

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Anytime you make a post, whether it is a question, answer, review or reply, any products you mention will be automatically linked to the corresponding product page here on TheSupplementRating.com. This is to help those people browse the site easier. Most of the time, when someone mentions other prod... More
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Last 3 Supplement Reviews
Overall: 10 | Effectiveness: 10 | Value: 10
November 3, 2009
  User: grdfootball
  Age: 15
Recommended i love this stuff! i am a really hard gainer and was stuck at 172 for thew last 3 months. ive taken this for about a month and am up to 178! i mix it with my protein shake and have it after my workout.
Pros:
Cons:
  • Builds Muscle
  • Good Value
  • 0 of 0 found this helpful.
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    Overall: 7 | Effectiveness: 7 | Value: 7
    November 3, 2009
      User: dustin23
      Age: 16
    Maybe Recommended took this stuff a while back and gave me some great energy and increased my bench by 15 pounds....felt like i could work out all day long. But the taste was really horrible and also had me running to the bathroom after i would take it
    Pros:
    Cons:
  • Lots Of Energy
  • Good Focus
  • Endurance
  • Good Pumps
  • Bad Taste
  • 0 of 1 found this helpful.
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    Overall: 7 | Effectiveness: 7 | Value: 8
    November 3, 2009
      User: gulpy24
      Age: 15
    Maybe Recommended I used this product for about 3 months from the beginning of summer until a few weeks ago, and i did not get the results I expected. Although I did gain about 20 pounds to my max in two months, I didn't see a noticeable difference in my size. I just bought Amplified Maxertion N.O. and am hoping that it will be a better supplement.
    Pros:
    Cons:
  • Gain Strength
  • 0 of 0 found this helpful.
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    View More Recent Reviews
    Recent Supplement Questions

    joeflah13
    This may seem like a stupid question, but what would be better to take during a bulk: Pro Complex Gainer OR Pro Complex PLUS a different source of complex carbs? I noticed that the main form of carbs in the gainer is maltodextrin, which is a simple sugar (i think). Would that lead to more fat gain? And would adding a complex-carb sup to the PC give me better gains?



    shadow187
    Ok I'm 15 wiegh 130 puonds n I'm 5.7 I'm taking amplified Wheybolic Extreme 60 for about 2 months now n I'm trying 2 build lean muscle so I was wondering if Pro Complex would work better than wat I'm taking rite now or am I ok wit amplified Wheybolic Extreme 60
    Answer #1:
    I had much better results from PC than from WBE60. I gave WBE three tubs to see what it would do, and it wasnt awful, it just didnt give me near the results i get with PC

    AnabolicAdam

    1 of 1 found this helpful.
    Was this helpful? Yes/No



    adamdub1
    I recentley bought Pro Complexgainer because of the large amount of complex carbs. after looking into it i realised the main source of carbs is maltodextrin which is basically a simple carb, will this spike my insulin and make me fat, compared to the carbs of Up Your Mass(mainly oats)?
    Answer #1:
    Carbs in general spike your insulin, and that's net necessarily a bad thing.

    Insulin is a very anabolic compound, that can cause your body to gain fat.

    As for which one will cause more fat gain, both are "gainer" products, which mean they promote weight gain any way possible, meaning fat growth.

    If you're looking for more of a lean gain, drop the gainer and get the Pro Complex instead. Then you'll be in less danger of fat gain.

    garlick

    1 of 1 found this helpful.
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    Recently Updated Journals

    royalpro

    I have noticed a bit more sex Drive the last few days. Today was back and bi's and when I first started the weights were feeling toy like. Probably could have started with a heavier weight than I did and got a better workout. My arms fatigued at a... (More)
    Last Updated: 11/2/2009
    4 Journal Entries


    alxcovers

    Shoulder and Trap Day- Last day of Kre-Alkalyn. will post a review of it in about a week.
    Arnold Press- 40 x 12, 45 x 8, 45 x 8
    Shoulder Press Machine- 45's x 12, 55's x 7, 50's x 6
    Shrugs(over/under grip)- 135 x 18, 185 x 12, 225 x 12
    Clean and Jerk... (More)
    Last Updated: 10/29/2009
    34 Journal Entries


    admin

    My abs were sore from my ab workout on Friday through yesterday (Tuesday). I had to skip abs on Monday because they were still sore!
    Got a great Bicep/Back workout in on Saturday. Hockey on Sunday. Great chest/tricep workout Monday (still a little... (More)
    Last Updated: 10/28/2009
    28 Journal Entries


    bobbyd6929

    First cycle day with complete stack.
    Felt great through my entire workout, great pump, looking forward to seeing big results in a few weeks or so... (More)
    Last Updated: 10/28/2009
    3 Journal Entries

    See All Recent Journals

    Start your own Journal!
    Recently Posted Coupon Codes

    prosource
    Every day Prosource.net features a single top-brand supplement at the lowest price possible for one day only.
    http://www.prosource.net/content/articles/Daily-Green-Light-Special/
    4 of 6 had success.
    Did this work? Yes/No

    Posted: 10/15/2009




    prosource
    Every day Prosource.net features a single top-brand supplement at the lowest price possible for one day only.
    http://www.prosource.net/content/articles/Daily-Green-Light-Special/
    8 of 12 had success.
    Did this work? Yes/No

    Posted: 10/13/2009




    hammerMMA89
    15% discount that should be good until December 31, 2009.
    14 of 23 had success.
    Did this work? Yes/No

    Posted: 9/8/2009


    Recently Posted Prices
    $19.99
    BodyBuilding.com

    60 Capsules
    IanWatson
    Joined: 2/2009
    Reviews: 2
    Reputation: -1
    $23.98 shipped to my door.
    11/3/2009


    $28.25
    AllStarHealth

    21 packets
    lightweight
    Joined: 7/2009
    Reviews: 6
    Reputation: +6
    I usually buy all my supplements together from AllStarHealth for a flat shipping rate of $5.95!!!
    11/1/2009


    $89.99
    GNC

    1.71 lbs
    Kyl35
    Joined: 10/2009
    Reviews: 2
    Reputation: 0
    11/1/2009


    Most Recent Retailer Review
    Service: 0 | Selection: 8 | Prices: 7
    October 26, 2009
      User: LBXSH
    NOT Recommended I used to order stuff from here in 2007 until i had an incident with the owner of the site. They totally messed up my order and when I emailed the owner about this he said he would take care of it himself. He said he would send me the three product I didn't get plus a ton of samples. Two weeks later i got one shaker bottle. Again i emailed the guy telling what happened and I got no reply. Don't order from here they have absolutely no service if something goes wrong. They stole my money and I am still really mad about that. I now order from A1Supplements.com and have had no problem with them and also they send you samples of supplements like naNO Vapor and stuff randomly which is pretty cool.
    REVIEW: Dont order from bulknutrition.com
    7 of 10 found this helpful.
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