Great value for what you're buying, however, theres just too much creatine that they want you to intake. They want you to take a shake before and right after your workout, however that adds to 12 grams of creatines, and if you stakc it with Body Fortress's preworkout Super NOS Pump, you will be intaking around 16 grams. WHICH IS INSANE. Normal creatine products have around 5. It will definetly cause bloating, i felt it. It will give you results you should get from creatine, but i just didn't feel right taking 16 grams of creatine a day since i know it can be damaging.

I find the tase of this product to be great, as well as the results. I mix in 2 scoops with red Gatorade G2 and drink half before workout (driving to the gym) and the other half while working out. I can tell you that I'm seeing nice gains in my lifting, reps, and sets.
If you do find the taste bad, mix it with a sports drink. I like it mixed in with the Red (don't remember the flavor name) Gatorade G2. It has a wide mouth container, so I can use the scoop and pour it directly into the container to shake it up. No more cleaning a shaker cup, which we all know the smells that can "stain" the plastic if you forget to wash it for a few hours.

Alright, I started using creatine products in 1998 along with Amino Acids, whey protien, and body supplaments....Nothing worked I actuly just got fat but strong. Then I stumbled upon Body Fortress High Performance Creatine at my local Wal-Mart. It was afordable and acording to the instructions I only had to take it once a day even when you start out,so I said why not. I go work out and drink when I am done. First I was surprised by the taste, wow it brought me right back to my child hood, then it increased my energy by 40%. Keep in mind this was after a few days of use.... I drank it everyday for 2 years, even my Doctor noticed my health improving, my immune system was the strongest it ever was I could lick a truck stop toilet seat and fart it out with no illness. The only side effect was when you quit working out and use the creatine you jello out a bit but not as bad as the GNC stuff. Its affordable 15.oo$ a month well worth it....... Oh ya the sex is great to, Stamina ya, I have made a few girls go crazy over me, flipping nuts man....... Try it you will see!!!!

Best creatine product i've used period.
Try it and see for Yourself.

I really prefer other forms of micronized creatine, high performance just didn't mix well in the grape juice or apple juice and is one of the few creatines which left a bad taste in my mouth. No side effects.

i just bought this stuff at walmart. i can't believe its only $14 for 30+ servings. i use one before and after i workout. i can really feel more endurance in my workout. its seems to be working great. i drink lots of water with it, my muscles are not as sore as the last time i was starting to work out. i can do a lot more reps. very good for the value!

I have been taking for about 6 months now and I can only tell you it is AWESOME. I've added about an 1 1/2 inches to my arms and 3 inches to my chest. It doesn't come without working out like an animal however. If you're serious about gaining some pounds as well as size this is THE ONE. I take 1 scoop before workout and 1 scoop after. The taste is not bad compared to others out there.

im 15 almost 16 i just started taking this Body Fortress creatine from target about 5 days ago this one kid told me that he finished the whole container and hasnt gotten bigger or stronger hes taking it right too i workout alot i do body building for mass and strengh and i as wondering how long if this works would it take for me to get bigger and stronger

I ve been using it for 3 months, went (over a summer, with lifting) from 125 (total weight)to 150 and saw so much improvement on my squat (275 to right around 400. Tastes kind of bitter but its better than alot of the stuff you could be taking

Been using for a week, went from 233 to 240. I jog 5-7 miles every other day and lift weights the same day. After a week every muscle in my body is sore, not sure if this is from the mix or not. I personally like the tast and take one scoop before workouts and one after workouts. One scoop on my rest day. I am goig to take for one more week to see if my soreness goes away, but I am bulking up not sure if its muscle or fat. We will see.

Just got back into lifteing a short time ago and read raving reviews abuot this, so I figured I would give it a try. Would HIGHLY reccomend it to anyone, as it turns out. I hear a lot of people complaining about the taste...ko really...there is garbage out there that tastes much WORSE..I actually enjoy the fruit punch..I take a scoop when I first wake up and a scoop right after my work out and I am def. seeing a difference and my strength and size. Also, DO NOT EXPECT THIS TO MIX COMPLETET...NO REAL CREATINES DO...So mix, drink, mix, drink...and quit complaining...

This has been a great product so far. I have'nt used it long enough to go handing out 9s and 10s but its definetly creatine so drink lots of water and stretch out real good because you'll be lifting more/longer. And the taste, while not the best, is no worse than a childs juice box.

best value!

I'VE USED THIS PRODUCT FOR 2 MONTHS,ALONG WITH DIET,30 MIN
WEIGHTS,30 TREADMILL,46 YEARS OLD AND RIPPED,WELL SEMI,THEIR IS SATURDAY BUDS WITH THE BOYS,YOU GOT TO LIVE MAN,EAT 4 TO 5 TIMES DAILY,GOOD STUFF ONLY,IS THE KEY.

If taken before workout works well. This stuff give you the extra energy you need. The very best part i personally like is the taste. it sure taste better than most of the other product i tool. You will love the results, nice big muscle

the best thing they are have...

i been BF High Performance Creatine and i must say im impressed by it and 4 12 bucks at wally world cant beat only thing seems to regulate the bowels frequenty.but a Fierce product with a good price. stands up to the Big Dawgs.

I use as a post work out. just as good as most major brands. This product is just fine for the price.

I tried Creatine about 2 years ago from GNC. I don't remember the brand but it made me anxious as hell and I stopped taking it. But then recently, I hit a wall, I'm 6'3, my body weight was stuck at 182lbs and my bench plateaued at 205 for like 8 months. My curls and deadlifts increased, but not my bench. Out of frustration I bought this product from Target. Can't beat the price.
I do a lot of cardio(elliptical)and I ride my bike everywhere. So, I also bought Whey Protein for caloric increase. After about 4 months of use I've increased my bench to 240 and put on 10 pounds of muscle. I haven't noticed any water retention, neither has my wife. I have mass and nice muscle definition. I still periodically get that anxious feeling but not as bad as with the GNC stuff. To counter act this side effect I just decreased my caffeine
intake.

*consumes before workout* awesome...tastes great, especially if you mix it with some kind of juice or lemonade or something (duh). More weight in dips, easier bench press, easier EZ curl, more weight in tricep pushdown, (almost any exercise). arms are bigger.
And this is only after a week or two of it. Also using BF Whey after workout as well.