Ive lived in Hawaii since 2004, and since I moved to the islands, Ive lived a much healthier lifestyle. I try to get all my workouts done outside, because the weather here year round is beautiful. And besides, you want to be the bad ass at the beach around here.
*--I am a huge fan of the "PERFECT PUSH UP" & "PERFECT PULL UP"
These bad boys have taken me to a whole new level of fitness, and the coolest part of it is you can rip it at home whenever you want. Any questions about these products I will be happy to answer.
*--I also love my kettle bells, if you arent real familiar with them, you should look into it.
*--Jump rope has been my most productive and result yielding workout to date, although I love to run out here as well.
*--Im a natural guy when it comes to supplements, never got into or have any desire to get into pro hormones or pro steroids, or anything that requires a PCT for that matter.
***IF YOU ARE UNDER 21, STAY AWAY FROM PRO HORMONES***
My favorite supplements, in no real order:
*--ANYTHING from ***USPLabs*** is the real deal. Love those guys.
If you havent tried the ASTEROID STACK, DO IT NOW!!
*--Universal Nutrition "ANIMAL" products. Love em.
*--Optimum Nutrition=Great products/Great Value for proteins etc.
*--Pro Complex is my favorite protein. Get Some.
*--Dark Matter by MHP
*--Kre-Alkalyn 1500 from SCI-FIT is a great creatine supplement
*--100% Casein/ or Dymatize Elite 12 Hour Banana Nut before bed.
*--Super Charge Extreme NO-Holy sh!t! What a pump!